Hi, I’m Rachel
Certified Fitness Trainer and Personal Trainer
My name is Rachel the founder of MamaUnleashed.
I am a certified Personal Trainer, Fitness Instructor, Pre/Post Natal Exercise Specialist and Sport & Exercise Scientist. I have been married for 16 years and have two children, Isla who is 5 years old and Harry who is 2 years old.
We are an active family, who love the great outdoors but we also love our food and drink (the adults that is!)
As Featured On
The Ultimate Method to Change Your Life
MamaUnleashed is about empowering women to become the best version of themselves. Exercise is about promoting physical and mental health and so my aim is to create a safe, fun and encouraging environment for women to work out.