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Hi, I’m Rachel

Certified Fitness Trainer and Pre and Post Natal Fitness Specialist

My name is Rachel the founder of MamaUnleashed.

I am a certified Fitness Instructor, Pre/Post Natal Exercise Specialist and Sport & Exercise Scientist. I have been married for 16 years and have two children, Isla who is 5 years old and Harry who is 2 years old.

We are an active family, who love the great outdoors but we also love our food and drink (the adults that is!) 


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